May 7th, 2009 | 
Author: Most coffee enthusiasts prefer their coffee with a cookie. Many people like their coffee plain and black. Still some would go to coffee shops not for their aromatic and famous coffee variety but for their cookie products.
In Starbucks alone, each cookie contains hundreds of calories that cookie addicts do not know about or simply ignore the fact. A cookie, when you look at it is so innocent. But looks, no matter how sumptuous do not guarantee good nutrition.
The next time you go to any Starbucks shop, bear in mind that each of their cookie, muffin, brownie and cake contains many calories for people who should be watching their diet. By knowing how many calories one food has regardless of its type, the person may be able to maintain his restricted calorie intake.
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Posted in Beauty, Body Care, Fitness, Fitness Equipment, Fitness Tips, Health Information, Health Tips, Healthcare | 
Tags: cookie
