Cure Ideas

The satisfying salty crunch of french fries is one of the most missed foods when people try to improve their diet. There is, however, a healthy alternative that is actually very tasty. Simply take a pound of fresh green beans and cut them in half, then toss them in a large bowl with a tablespoon or two of olive oil, a bit of garlic powder, mineral salt, and any spices you prefer. Spread them out on a cookie sheet and roast them at 400 degrees until dark and crispy, about thirty minutes. While the flavor is certainly different, these crispy treats are delicious and definitely scratch that french fry its.

Spaghetti

Pasta is almost entirely made up of white flour, and almost all calories contained within come from simple carbohydrates, which are immediately converted into fat deposits. This doesn’t mean that pasta cannot be approximated in a satisfying form that is not only delicious, but a healthy weight loss food that is very similar to the original. Simply poke a spaghetti squash multiple times with a knife, then bake it for an hour at 375 degrees.

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